FAQ Videos.
Quick answers.

Straight-to-the-point video answers to the questions we hear most often about the Ava Reform reformer.

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  • Is a home Pilates reformer good for beginners?Yes. A home Pilates reformer is great for beginners. You can follow our YouTube videos and start right away, no prior experience needed.
  • Do I have to have Pilates experience?No. You do not need any previous experience to start with a home reformer. The Ava Reformer is designed so you can begin at home, follow guided workouts, and learn at your own pace. We also offer multiple levels — beginner, intermediate, and advanced — so you can progress over time.
  • What are the benefits?You save time, avoid the studio commute, and skip the traffic. You can work out whenever you want, on your own schedule. A home reformer helps you build strength, stability, posture, flexibility, core control, and full body toning — all from the comfort of your home.
  • Is it the same as a studio reformer?Yes. Our reformer is designed to deliver the same studio feeling at home. You can start as a beginner, progress to intermediate, and advance to more challenging workouts — all on your own schedule and at your own pace.
  • How much space do I need for Pilates at home?You need enough space for the machine to fully open and for your arms and legs to move comfortably. It is perfect for a home gym, bedroom, living room, or office space — ideal for anyone who does not have a lot of space or time to work out elsewhere, no traffic, no commute, and no expensive studio memberships.
  • Is the Pilates machine foldable?Yes. The Ava Reformer is foldable. It is very easy to do on your own — simply pull it and it folds without any help needed.
  • Is Pilates equipment easy to move?Yes. The Ava Reformer is very easy to move. It has wheels on the bottom so you can move it around your home with ease — the kitchen, living room, office, playroom, or anywhere that works for you. It is also very quiet, so you can even work out while everyone else is sleeping.
  • Is reformer Pilates machine hard to assemble?No. The Ava Reformer comes 90% pre-assembled. It can be a bit heavy when it arrives in the box due to all the included accessories, so having a second person to help you get it out of the box is recommended. After that, you can handle everything on your own. It also has built-in wheels, so you can easily move it around your house with one hand.
  • Is reformer Pilates equipment safe?Yes. When used correctly, it is very safe. Start with beginner workouts, adjust the resistance properly, and always check that the machine is secure before starting.
  • How often should I use a home reformer?Every day is ideal to get results faster, but working out three to five times a week can still deliver great results if you stay consistent. Aim for 20 to 30 minutes per session.
  • Can I lose weight with a Pilates reformer?Yes. Pilates reformer workouts can support weight loss by building lean muscle, improving strength, and helping you stay consistent. For best results, combine it with healthy nutrition and daily movement.
  • Does reformer Pilates tone your body?Yes. Reformer Pilates is great for toning the core, legs, glutes, arms, and back while also supporting low-impact movement. It is truly an amazing full-body workout.
  • Is a Pilates reformer machine good for abs and core?Yes. Reformer Pilates is one of the best workouts for core strength because almost every movement requires control, balance, and deep abdominal engagement. The Ava Reformer is an excellent choice if you want to work your abs and core.
  • Is it low-impact?Yes. Reformer Pilates is low impact, which makes it gentle on the joints while still being challenging and effective. This makes the Pilates reformer ideal for supported, controlled, and consistent workouts.
  • Can men use a Pilates reformer?Absolutely. Pilates reformer workouts are great for both women and men. They help improve strength, flexibility, posture, mobility, and athletic performance — a practical option for building a consistent home workout routine.
  • What makes AVA different from other reformers?The Ava Reformer is designed to bring a studio-quality Pilates experience into your home with an elegant, foldable, high-quality machine that fits your lifestyle and space. It supports low-impact strength, flexibility, posture, and full body toning.
  • What material is the reformer made of?The Ava Reformer is made with organic oak wood and high-quality materials designed for durability, stability, and a beautiful home aesthetic. It brings Pilates reformer training together in one convenient home setup.
  • Is the machine stable for Pilates at home?Yes. The Ava Reformer is designed to feel sturdy and secure during your workout, with a solid structure that supports controlled movement — ideal for anyone who wants to do Pilates at home without commuting to a studio.
  • Does a Pilates reformer make noise?The machine is designed for smooth and quiet movement, making it ideal for home use — whether everyone is sleeping, during your lunch break, or whenever you find the time.
  • Does the AVA Reformer come with workouts?Our reformer comes with guided workout content, and we are also building a full app experience for you.
  • Can I use reformer Pilates in an apartment?Yes. Because it is foldable, quiet, and compact compared to studio equipment, it works well for apartments and small spaces. It supports beginner-friendly and advanced resistance-based workouts, making it ideal for home workout routines at every level.
  • How long does a reformer Pilates session take?A good workout can be anywhere from 20 to 45 minutes. Even short sessions can be effective when done consistently.
  • Is it worth buying a Pilates reformer for home?Yes, especially if you want convenience, consistency, and long-term savings compared to studio memberships.
  • Can I finance the reformer?Yes. Flexible payment options may be available at checkout. We offer Shop Pay, which can help you bring it home more easily.
  • What is the AVA Reform Pilates reformer machine?The Ava Reformer is a foldable, adjustable Pilates reformer designed for home use, built from sustainably sourced solid wood with high-grade steel hardware. It delivers a full studio-quality Pilates experience in a space-saving design that folds to half its size.
  • How much space does a home Pilates reformer need?When in use, the Ava Reformer requires approximately 8 feet by 2.5 feet of floor space. When folded, it compresses to half its size and stands upright.
  • What is the weight capacity?The Ava Reformer supports up to 500 pounds, making it one of the most inclusive foldable home Pilates reformers available.
  • Do you offer free shipping for a Pilates reformer?Yes. We offer free shipping across the entire United States on all orders.
  • What is the return policy?You may request a return within 30 days of receiving your order. Items must be unassembled and in their original packaging. Contact us at info@avareform.com to initiate a return. If you have any questions, we are here 24/7.
  • Why choose the AVA Reformer?Studio reformer classes can cost between $40 to $80 per session. With the Ava Reformer, you make a one-time investment and can practice every day.
  • How long does it take to get my reformer?Orders are processed within 1 to 2 business days of purchase. Once your order has been shipped, you will receive an email confirmation with your tracking details.
  • How long does the delivery take?Delivery typically takes 7 business days after shipment. You can track your order anytime through your Ava Reform account or your shipping confirmation email.
  • Do you ship internationally?Currently, we ship within the United States only, but we are working on expanding internationally.
  • How do I start a return?Simply contact us at info@avareform.com with your order details and reason for return, and we will guide you through the next steps.
  • How long does it take to get my refund?Once your returned item is received and inspected, approved refunds are processed within 7 business days.
  • Can I cancel my order?Yes. Orders may be canceled within 48 hours of purchase.
  • What if I want to cancel my order after it has shipped?Once an order has been shipped, it can no longer be canceled. If eligible, you may follow our return policy after the item is delivered.
  • Does the AVA Reform come with a warranty?Yes. Every Ava Reformer is covered by a limited one-year warranty. If you want additional coverage, you can also purchase an extra year or a lifetime warranty.
  • What does the warranty cover?The warranty covers manufacturing defects and other issues at our discretion. This includes coverage for different parts and, where applicable, replacements for parts that may be damaged.
  • What does the warranty not cover?The warranty does not cover normal wear and tear, damage from improper assembly or misuse, unauthorized modifications or repairs, or damage from accidents.
  • Is the AVA reformer good for housewives?Yes. A Pilates reformer is a beautiful option for women who spend a lot of time at home and want to move without driving to a studio. With our reformer, you can do Pilates at home between errands, cleaning, family time, or your morning routine.
  • Can I use the Pilates machine while managing kids?Yes. Our Pilates reformer machine makes it easy to build a routine at home because you do not need to schedule a class, find parking, or commute. Even a short session can help you feel centered, in control, and toned in the process.
  • What if I only have 15 minutes?That is enough to start. Pilates exercises at home can be short, simple, and effective when done consistently. You can focus on core, legs, arms, posture, or stretching depending on your energy that day.
  • Is AVA Reform good if I don't like to go to the gym?Yes. Ava Reform lets you enjoy Pilates reformer workouts from the comfort of your home. It is a great choice if you prefer privacy, flexibility, and a calm environment.
  • I am a complete beginner, is that okay?Yes. The Pilates reformer supports your body while helping you build control, strength, and confidence over time. If you're looking for the best Pilates reformer for home use, our reformer is your choice.
  • Do I need to be flexible?No, you do not need to be flexible to start. A Pilates reformer can help you improve flexibility gradually while also strengthening your body with controlled, low-impact movement.
  • Is Pilates at home hard to learn?Pilates at home can be easy to start when you follow beginner-friendly workouts and focus on form instead of speed. Start slow, learn the basics, and build consistency. The Ava Reformer is also a portable Pilates reformer with built-in wheels, so you can move it and work out wherever you want in your house.
  • What is the best way to start?Start with short beginner workouts. Learn how the springs and straps work, and focus on controlled movements. Quality Pilates equipment makes the experience feel more stable, supportive, and comfortable.
  • Can I use the Pilates reformer machine if I am out of shape?Yes. The Pilates Reformer machine is low impact and can be adjusted to your level. You can begin with gentle workouts and build strength gradually without needing to be advanced.
  • Can pregnant women use a Pilates reformer?Many pregnant women can use a Pilates reformer with approval from their doctor, especially when the pregnancy is uncomplicated and the workout is modified.
  • Is reformer Pilates safe during pregnancy?Reformer Pilates may be safe for many uncomplicated pregnancies when modified and approved by a health care professional.
  • Can I start Pilates at home if I have never done Pilates before?If you're pregnant and new to Pilates, ask your doctor first and start slowly with prenatal-friendly guidance. Pilates at home should feel gentle, controlled, and safe — not intense or risky. A portable Pilates reformer means you never have to leave your home to get a full body workout.
  • What should pregnant women avoid on a Pilates reformer?Pregnant women should avoid movements that their provider or prenatal instructor says are not appropriate, especially exercises that create too much abdominal pressure, discomfort, or long periods lying flat.
  • Can postpartum women use reformer Pilates?Many postpartum women return to reformer Pilates equipment after they are cleared by their health care professional. Start gently, focus on breath and control, and avoid rushing back into advanced core work.